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Women have unique nutritional needs, and Quaker Instant Oatmeal Nutrition for Women can help you meet them. In addition to the heart healthy fiber, each delicious bowl of Nutrition for Women is fortified with 50% of a woman's recommended daily calcium needs. It also has many other important nutrients that women need, including iron, folic acid, vitamins D, E, B6, B12, and magnesium.
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