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Heart Healthy Living
Heart disease is a serious health condition that affects both men and women. But did you know that it can often be managed by leading a heart healthy lifestyle?
Select from the links below to learn more about heart disease.
Heart Healthy Living Topic Areas
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You can still take the Smart Heart Challenge and help lower cholesterol*.

Share tips, get advice and celebrate your victories. Connect with friends and make new ones.
Quaker Oatmeal & Heart Health- Quaker Oatmeal not only tastes delicious, it's good for your heart.
Understand Heart Health- Before you can learn how to prevent or manage heart disease, you need to understand it.
Lead a Heart Healthy Lifestyle- It's never too late to start taking steps to improve your heart health.
Interactive Heart Health Assistant- Use the Interactive Heart Health Assistant to learn more about how to live a heart healthy lifestyle.
Smart Heart Challenge- Take the Smart Heart Challenge and prove to yourself that simple changes, that include eating a good-sized bowl of Quaker oatmeal daily, may reduce your cholesterol and decrease your risk of heart disease.
Quaker Oatmeal's Email Newsletter Sign up to get heart healthy recipes, tips & more!
*3g of soluble fiber daily from oatmeal, in a diet low in saturated fat and cholesterol, may reduce the risk of heart disease.
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